Are Your New Year’s Resolutions Long Gone?

A woman smiling with a thought bubble saying ready to quit.

Have you given up on your New Year’s resolution?  Research by the fitness tracking app Strava shows that about 80% of New Year’s resolutions fizzle out by the second Friday of January, a day now dubbed ‘Quitter’s Day’.  As we come towards the end of February, surely most resolutions have long ended? But what if quitting […]